In the district of Selçuk, Ä°zmir, there’s a place where time stands still. Ephesus isn't just one of the best-preserved ancient cities in Turkey—or even the world. Walking its marble streets is like being teleported straight to the golden age of the Roman Empire. But thinking of this city as just "old rocks" would be a huge mistake. Ephesus was the New York City of its time: the capital of trade, politics, and luxury. Here are the details about this magnificent city that history books don't always tell you: 1. More Than a Library: The Secret of Celsus The massive Library of Celsus, the symbol of Ephesus, wasn't just a place to store parchment scrolls. It was actually a monumental tomb. Buried right underneath the structure is Celsus himself, the father of Gaius Julius Aquila, who commissioned the building. In this structure, knowledge and death are intertwined. 2. The Social Media of the Ancient World: Public Toilets The "Latrines" in Eph...
Let’s be real: we’re all glued to our screens, and it’s draining our battery—literally and mentally. You don’t need a week-long social media detox to feel human again. Start with these 3 "low-effort, high-reward" habits today:
1. Audit Your Notifications 🔕
Most apps are designed to steal your focus, not provide value. Go to your settings and toggle off everything except the essentials (calls and direct texts). If it’s not urgent, it doesn’t deserve a vibration in your pocket. Reclaim your focus.
2. The "No Phones in Bed" Rule 🛌
Blue light is the ultimate sleep-killer. Try charging your phone across the room or in the kitchen tonight. Ending your day with a book—or even just your own thoughts—instead of an infinite scroll will transform your morning energy levels.
3. Practice "Single-Tab" Working 💻
Multitasking is a myth; it’s actually just "switch-tasking," and it’s exhausting your brain. Try keeping only one browser tab open at a time for the task at hand. Close the rest. You’ll be shocked at how much faster you get things done when you aren't tab-hopping.
You control your tech; don't let your tech control you. Small boundaries lead to big mental clarity.
Which of these is the hardest for you to stick to? Let’s chat in the comments! 👇
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